Dietetics – TLC Centre

(02) 9558 2901

What is Dietetics and Why It Matters

Dietetics focuses on optimizing nutrition to support health, prevent illness, and enhance overall well-being. Through evidence-based dietary strategies, dietitians help individuals, communities, and populations make informed food choices that promote longevity and vitality.

Early nutritional intervention is key—balanced eating habits can improve energy levels, manage chronic conditions, and contribute to lifelong health benefits. By understanding the science of food intake and eating behavior, dietitians empower individuals to make sustainable and effective dietary changes.

At TLC Centre, our dietitians provide expert guidance to help you achieve your health goals through personalized, science-backed nutrition strategies. Let us support your journey to better wellness and nourishment.

Our Dietetic Services

We offer a wide range of dietetic services tailored to support nutrition, health goals, and dietary needs for individuals of all ages. Each service is delivered with compassion, clinical expertise, and a personalised approach.

1

Personalised Nutrition Plans

We identify what area of your diet needs improvement, and what changes can be made based on your own personal goals, food preferences, family situation, finances and cultural background.

2

Diabetes & Pre-Diabetes

We identify which foods and beverages are affecting your blood glucose (sugar) levels and design a personalized nutrition plan to bring them into the optimal range for you.

3

Malnutrition & Poor Appetite Management

We assess your current nutritional status and work with you to find foods and beverages that will help you to reach your full growth potential.

4

Recipe & Resources

We provide personalized resources including shopping lists, meal plans and recipe suggestions.

5

Nutritional Therapy for Chronic Conditions

We work with you to help manage your chronic health conditions likearthritis,diabetes, heart and blood vessel diseases, designing personalized nutrition plans to help manage symptoms and delay disease progression.

6

Weight Loss Management

We assess your body composition using bioimpedance analysis and work with you to design a personalized nutrition plan that will help you to lose body fat, while retaining muscle mass.

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Meet Our Dietetics Team

Our Dietitians are dedicated to helping individuals achieve better health through nutrition. With expertise in personalised meal planning, weight management, and dietary adjustments for medical conditions, our team offers practical, evidence-based strategies to support overall well-being and nourishment.

Dr. Alan Barclay

Dietitian, PhD

Alan has worked as a clinical dietitian providing Medical Nutrition Therapy to children and adults since 1994.

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Monday – Friday: 9am – 5:30pm
Saturday: 8am – 1:30pm

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What Sets TLC Centre Apart

At TLC Centre, we’re committed to delivering therapy that makes a real difference.
Here are three reasons families and individuals choose us:

Truly Holistic, Multidisciplinary Care

Our expert team of speech pathologists, psychologists, exercise physiologists, and more work collaboratively to provide well-rounded support tailored to every individual.

Personalised, Family-Centred Approach

We believe therapy works best when it’s built around the needs and goals of the client and their family. Every session is customised, goal-driven, and delivered with compassion.

Proven Results, Delivered with Heart

Delivering personalised support for emotional well-being, behaviour, anxiety, trauma, and mental health through counselling, assessments, and therapeutic strategies.

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Real Stories, Real Progress

Here’s what families, individuals and caregivers have to say about their experience at TLC Centre.

“I highly recommend it! The team at TLC Centre have been a pleasure to work with. Their practice meets a variety of needs with a consistent high level of care. For professional and understanding services I could not rate them highly enough.”

Isabella Benzie

“The team at TLC are fantastic. It's such a convenient clinic with multiple services under one roof. Learnt about it through accessing speech therapy for my kids and now bring my elderly parents for their hearing checks. I highly recommend it.”

Anabelcatty

“Amazing centre. Friendly and supportive staff. Patrick is our son’s speech therapist who also runs social skills programs. He is beyond amazing and patient with our child. He caters his sessions around our child’s needs. Thank you TLC Centre!”

Lily KC

"Highly recommend TLC as a provider, especially Samantha, her incredible service is amazing. She goes above and beyond for her clients. What an asset to the company. Thanks Sam!"

Chloe Attard

"I cannot express enough how impressed I am with the level of professionalism and care provided by the TLC team. Highly recommend to all!"

Christina Dell'Aquila

"Cannot recommend TLC enough. Extremely knowledgeable, friendly and supportive staff who assisted with my son's needs."

George Mouzouros

"Highly commented for Elizabeth 💯 %. My son will be back to see you again."

Hanh Ly

"Great service, I would highly recommend !!"

Olivia Kalebic

"Clean, Lovely Staff, and friendly environment"

Rayan Maarbani

Client Success Story

Meet Olivia – Age 4

Challenge: Olivia’s parents were concerned about her limited vocabulary and difficulty forming sentences. At age four, she struggled to express her needs and often became frustrated during interactions.

Intervention Approach:

Conducted a comprehensive language assessment to identify specific delays.
Created a tailored treatment plan with weekly individual speech therapy sessions.
Used play-based language therapy, visual supports, and parent coaching to reinforce learning at home.
Collaborated with Olivia’s preschool educators for continuity of strategies.

Progress and Outcomes: After 6 months of consistent therapy, Olivia now uses full sentences, asks questions, and confidently engages with her peers. Her vocabulary has more than doubled, and frustration-related behaviours have significantly reduced.

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Dietetics FAQs

Do I need a referral to see a dietitian?

No, you don’t need a referral to see a dietitian. However, if your GP provides a Chronic Disease Management (CDM) plan, you may be eligible for Medicare rebates on some dietetic services.

What happens during my first appointment with a dietitian?

In your first session, the dietitian will discuss your health history, lifestyle, and current eating and drinking habits. Together, you’ll set realistic goals and develop a personalized food and nutrition plan to support your health.

Can a dietitian help with weight loss?

Yes! Our dietitian offers individualised plans that promote sustainable weight (fat) loss based on balanced nutrition principles, helping you meet your goals in a healthy and realistic way.

Are dietetic services covered by Medicare or private health insurance?

Dietetic services may be partially covered by Medicare if you have a CDM plan from your GP. Most private health insurance providers also offer rebates for dietetic services, so check with your insurer.

Are you able to support NDIS-funded clients?

Yes, our Dietitian is a Verified NDIS provider, and can support all NDIS-funded clients. Our dietitian can work with you to develop a tailored food and nutrition plan that aligns with your NDIS goals and needs.

How do I know if I need to see a dietitian?

If you have specific health goals, chronic health issues like diabetes, heart disease or their risk factors, food allergies/intolerances, or if you’re just looking to improve your general nutrition, a dietitian can provide valuable guidance and support.

How often should I see a dietitian?

This depends on your goals and health needs. Some people benefit from regular check-ins, while others may only need occasional follow-ups. Your dietitian will work out a recommended schedule with you.

Can I see a dietitian via telehealth?

Yes, we offer telehealth appointments for dietetic services, allowing you to connect with our dietitian from home if you can’t attend in person.

What’s the difference between a dietitian and a nutritionist?

Dietitians in Australia are Accredited health professionals with university qualifications, trained to provide medical nutrition therapy for people with complex health conditions. Nutritionists generally offer advice on healthy eating but are not qualified to provide clinical dietary interventions.

How do I book an appointment?

You can book an appointment by completing our online intake form on this page or by calling TLC Centre, and we will help you find a convenient time for your first session.

Ready to Take the Next Step?

Whether you’re seeking support for your child, yourself, or a loved one, we’re here to help. At TLC Centre, our caring team is ready to guide you through your therapy journey with compassion, expertise, and personalised care.